Exercise really does energise!
This afternoon it rained, really heavily. The roads were flooded again. I am tired, we went for a long walk on Chobham Common yesterday and I took Wilson for a 2 mile power walk in Horsell Common in...
View ArticleA message from a friend, to help me slow down
Slow me down. Ease the pounding of my heart by quieting my mind. Steady my hurried pace. Give me, in the confusion of my day, the calmness of the everlasting hills. Break the tension of my nerves and...
View ArticleDo Vitamin B12 injections help?
Please let me know!! I am exhausted, beyond exhausted. I could sleep for 100 years… Where is the 13th fairy godmother when you need her? I have recently started an 8 week ‘lifestyle change’ programme...
View ArticleFibromyalgia
Fibromyalgia I wake up, but I’m not awake, or at least I wish I wasn’t. I should have known it would hit me again soon. PAIN!!! I can’t think! I need painkillers, but I can’t move. I can’t even work …...
View Article
More Pages to Explore .....